I altered this recipe that I found on the Forks Over Knives website that was created by Dana Shultz in 2016. The original recipe can be found by clicking on this link: https://www.forksoverknives.com/recipes/vegan-no-tuna-salad- Print “No Tuna” salad sandwich Prep Time 10 minutesTotal Time 10 minutes Servings 6 sandwiches Ingredients2 cans butter beans1/4 cup tahini2 tsp…

Read More

The original recipe is “Corn Fritters Fat Free,” by Vaishali in “Holy Cow! vegan recipes.” I serve it with salsa or sriracha ketchup.I had to modify the recipe for a little more spice but the recipe is amazing just the way it is. Print Corn Fritters Course Main Dish Prep Time 10 minutesCook Time 7…

Read More
Black Bean Burgers

I was in search for veggie burger without oil but was having a hard time. I found a recipe on allrecipes.com, “Homemade Black Bean Veggie Burger.” the recipe is by LAURENMU. I made adjustments so it was vegan friendly. If you like a little spice I would suggest you add a little Sriracha. These black…

Read More