“No Tuna” salad sandwich

I altered this recipe that I found on the Forks Over Knives website that was created by Dana Shultz in 2016.[cryout-multi][cryout-column width=”1/4″]Text[/cryout-column][cryout-column width=”1/2″]Text[/cryout-column][cryout-column width=”1/4″]Text[/cryout-column][/cryout-multi] The original recipe can be found by clicking on this link: https://www.forksoverknives.com/recipes/vegan-no-tuna-salad-   Print Recipe “No Tuna” salad sandwich Prep Time 10 minutes Servings sandwiches Ingredients 2 cans butter beans1/4 cup…

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Kale Slaw

kale slaw ingredients

This kale slaw recipe has been altered from the original recipe, “Asian Kale Salad With Creamy Ginger Peanut Dressing,” by Jennifer Segal. I did use peanut butter that doesn’t have oil added. To eliminate the fat from the peanut butter I am sure you could use pb2. Print Recipe Kale Slaw Course Salads Prep Time…

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Pancakes

Breakfast with a toddler you have to be fast and efficient to eliminate the crying. I always make the same size batch and freeze the rest to have for breakfast throughout the week. I cannot find the recipe that I originally used but when I do I will give credit to the creator. Print Recipe…

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No Knead Bread

The “No Knead Bread,” by Jim Lahey. This can be used for so many other dishes. I have made pizza dough, samosas, calzones, olive and rosemary bread with this recipe. There are so many variations of the “No Knead Bread” out there. The one I am using is the first recipe I tried and stuck…

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Corn Fritters

The original recipe is “Corn Fritters Fat Free,” by Vaishali in “Holy Cow! vegan recipes.” I serve it with salsa or sriracha ketchup.I had to modify the recipe for a little more spice but the recipe is amazing just the way it is. Print Recipe Corn Fritters Course Main Dish Prep Time 10 Minutes Cook…

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Potato Samosas

Vegan Potato Samosas

I made my shell from the Jim Lahey “No Knead Bread” recipe. One batch of the dough will make 11 shells for the Potato Samosa. I found this recipe from food.com ”(The Best) Vegetarian/Vegan Vegetable Samosas.” Which had been adjusted from, “Madhur Jaffrey’s World-of-the-East Vegetarian Cooking.” Print Recipe Potato Samosas Course Main Dish Cuisine Indian…

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Nacho Cheese Sauce

Nacho Cheese Sauce

I found this recipe when I was planning my vegan super bowl menu. I came across it on Pinterest. The recipe is called “Vegan Nacho Cheese Sauce (Gluten-free, too!).” It is from “Gluten Free Vegan Pantry,” by Savanna.  The texture is spot on! The immersion blender helps to achieve the texture and it looks just like…

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Black Bean Burgers

Black Bean Burgers

I was in search for veggie burger without oil but was having a hard time. I found a recipe on allrecipes.com, “Homemade Black Bean Veggie Burger.” the recipe is by LAURENMU. I made adjustments so it was vegan friendly. If you like a little spice I would suggest you add a little Sriracha. These black…

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