I altered this recipe that I found on the Forks Over Knives website that was created by Dana Shultz in 2016. The original recipe can be found by clicking on this link: https://www.forksoverknives.com/recipes/vegan-no-tuna-salad-

Read More
kale slaw ingredients

This kale slaw recipe has been altered from the original recipe, “Asian Kale Salad With Creamy Ginger Peanut Dressing,” by Jennifer Segal. I did use peanut butter that doesn’t have oil added. To eliminate the fat from the peanut butter I am sure you could use pb2.

Read More

Breakfast with a toddler you have to be fast and efficient to eliminate the crying. I always make the same size batch and freeze the rest to have for breakfast throughout the week. I cannot find the recipe that I originally used but when I do I will give credit to the creator.

Read More

The “No Knead Bread,” by Jim Lahey. This can be used for so many other dishes. I have made pizza dough, samosas, calzones, olive and rosemary bread with this recipe. There are so many variations of the “No Knead Bread” out there. The one I am using is the first recipe I tried and stuck…

Read More

The original recipe is “Corn Fritters Fat Free,” by Vaishali in “Holy Cow! vegan recipes.” I serve it with salsa or sriracha ketchup.I had to modify the recipe for a little more spice but the recipe is amazing just the way it is.

Read More
Vegan Potato Samosas

I made my shell from the Jim Lahey “No Knead Bread” recipe. One batch of the dough will make 11 shells for the Potato Samosa. I found this recipe from food.com ”(The Best) Vegetarian/Vegan Vegetable Samosas.” Which had been adjusted from, “Madhur Jaffrey’s World-of-the-East Vegetarian Cooking.”

Read More
Nacho Cheese Sauce

I found this recipe when I was planning my vegan super bowl menu. I came across it on Pinterest. The recipe is called “Vegan Nacho Cheese Sauce (Gluten-free, too!).” It is from “Gluten Free Vegan Pantry,” by Savanna. ┬áThe texture is spot on! The immersion┬áblender helps to achieve the texture and it looks just like…

Read More
Black Bean Burgers

I was in search for veggie burger without oil but was having a hard time. I found a recipe on allrecipes.com, “Homemade Black Bean Veggie Burger.” the recipe is by LAURENMU. I made adjustments so it was vegan friendly. If you like a little spice I would suggest you add a little Sriracha. These black…

Read More